Spring healing retreats
Spring healing retreats
Two dates: 14th - 20th of May
And 25th til 31st of May
Serra da Estrela mountains in Central Portugal
We are starting our group retreat season with two weeklong retreat programmes in May, in a beautiful location in the mountains.
The Serra da Estrela, or "star mountain" is home to some of Portugal's most preserved nature and rural heritage, and we are happy to welcome you in this region full of starry skies, pure mountain water, forests, birds and bees !
Our weeklong group retreats are designed to give you plenty of preparation and integration support for our two mushroom ceremonies, which will take place in a beautiful nature spot overlooking a secluded valley.
With a diverse team offering you practices in yoga and movement, breathwork, creative somatic practices to help your body and mind tune into the mushroom work, and a lot of attention and care towards the group process to create a safe and loving container, we are excited to be bringing this retreat to life !
What is included ?
7 days of shared or private accommodation in a historic mountain home and permaculture project with a natural pool, hills to hike on and starry night skies.
One microdose circle to introduce the medicine, weave in the group’s collective energy and prepare for the ceremony.
2x full dose introspective ceremonies led by a team of four experienced facilitators in our tipi tent in the forest, with live music.
One on one consultation before the ceremony to bring personalised therapeutic support and individualised dosage recommendations.
Sharing circles and integration workshops after each ceremony to process the experiences and harness their transformative potential, with further individual support available when needed.
Delicious, home-cooked vegetarian buffet meals served twice a day by our local chefs.
Optional excursion to nearby rivers for wild swims !
Plenty of personal attention from our team of 4 experienced facilitators with diverse backgrounds and skills.
Plenty of time off between the programme's activities to wind down from our busy lives and relax, tune into yourself, enjoy the peaceful natural setting and make this week a regenerative stay.
Personalised guidance on preparation and integration via one on one consultations before and after the retreat and a group integration call, as well as a preparation and integration resource pack.
A heartfelt sense of care and community which we strive to create with all our participants !
Price
We have several prices depending on the type of accomodation, ranging from:
950 for shared bell tent accomodation
1450 for private room accomodation
Please contact us for the detailled price list and various accomodation options
Do you want to join us?
Get in touch with us for more detailed information, preparation support and to make a booking! We take the time to have at least one preparation call with all of our retreat participants.
Send us an email at coracaomedicina@protonmail.com, or use our contact form here.
