What to expect
Coming on a group retreat is a great way to meet the magic of mushrooms under optimal conditions. Fully immersed in nature, away from the responsabilities and stress of everyday life, and with fellow journeyers forming a diverse group, we put our best efforts to create a set and setting that is conducive to safe and healing mushroom journeys. We also include various integrative practices to weave the group energy together and allow space for mindfulness and self reflection.
We believe you have to be in a safe and comfortable place externally so that you may feel free to engage with whatever challenging feelings that may arise internally, and so you will receive a lot of personal attention from our team before, during and after your journeys. With a microdose session and two mushroom ceremonies over a week, our retreat programme are designed to give you a deep immersion into the medecine, while having ample time for preparation and integration.
Intake & Preparation
Before you book your retreat with us, we want to hear a little bit about you, where you are at and what you would like to get from the retreat. After you reach out to us by email, we will send you our intake form. This helps us to get to know you beforehand to understand your needs and to rule out any possible contraindication.
We will have at least one call with you to see how you are getting ready for the mushroom experience and to clear any doubts or concerns you may have, and remain available if you need extra support.
Before the retreat, you will receive a preparation pack with practical information about the retreat and some tips on how to get your body, mind and spirit into proper condition for this journey.
At the retreat
We will do our best to make you feel welcome and supported, with our team available to attend to your needs and to listen to your thoughts and feelings before and after the journeys.
The daily schedule allows for plenty of time for introspection and journaling, to connect with your fellow journeyers or simply to enjoy the natural landscape around the retreat center.
Sample retreat schedule
Day 1
Arrival & Greetings | Welcome circle | Free evening
Day 2
Morning Mindfulness | Microdose circle | Nature excursion
Day 3
Morning mindfulness | Relax | Mushroom ceremony
Day 4
Morning mindfulness | Sharing circle | Integration workshop | Relax
Day 5
Morning mindfulness | Relax | Mushroom ceremony
Day 6
Morning mindfulness | Sharing circle | Integration workshop | Relax
Day 7
Closing circle | Goodbyes
Coming home & Integration
The journey continues after you leave us, and it is important for us to make sure you can have a soft landing after your retreat experience.
We will stay in touch, making sure you get home well, and will give you the opportnity to schedule at least one follow-up call to hear how you are doing and provide gentle guidance in integrating your experience. You'll receive an integration guide covering helpful perspectives and practices to make the most of the post-retreat period and with links to further materials, ressources and our network of therapists to support you further.
We also schedule a group follow-up call one month after the retreat ends, to rekindle the supportive atmosphere of the retreat and catch up with your fellow participants.